The Independent.in – News, Breaking News, International News

Life

Fibre packed Oats cutlets with leftover veggies!

Many a times I have leftover cooked vegies from day before and no one wants to have them again. So, either I hog it myself or throw it away (which I hardly do). This time I came up with this amazing oat cutlets recipe which I made with yesterday’s mixed vegetable and some quick cooking oats. These cutlets serve as a perfect appetiser for any meal or just as a teatime snack. Moreover, it is vegan, super easy, and takes hardly any time to make!
Oats Cutlets with leftover veggies
Prep time: 15 min
Cook time: 25 mins
Level: Easy
Ingredients:
1 cup leftover mixed vegetable dry
½ cup quick cooking oats
1 small onion finely chopped
1” ginger grated
2-3 green chillies finely chopped
1 small bunch cilantro finely chopped
1 tbsp lemon juice
1 tbsp besan or cornflour for binding
1 tsp red chilli powder
1 tsp chaat masala powder
Salt to taste
Olive oil for cooking
Method:

  1. Take the leftover mixed vegetable sabzi in a large bowl and mash it with the help of a masher or spoon.
  2. Add the quick cooking oats, ginger, salt and lemon juice to the mashed vegetables and mix properly. Leave it aside for 5-10 mins.
  3. Now mix the rest of the ingredients except oil in the above mixture.
  4. Take a spoonful of mixture and shape it on to a ½ inch flattened disc or any other shape you like.
  5. Heat a non-stick pan and spread it with some olive oil. Place the prepared cutlets in the pan and cook from both sides. Take out the cutlets in a plate once a golden brown colour is achived.
  6. Serve the cutlets with mint chutney and ketchup.
    Enjoy this savoury treat with a hot cup of tea!

The true light is that of knowledge and information. We are a group of informed citizens, some are journalists by profession, who are here to share our opinion and take of world. While we know we are not always right, we always try to have a perspective that is backed by first hand information. We would love to hear from you on how we can do better, just post your comments on any of the articles that you think can be improved.

Copyright © 2020 The Independent.in

To Top